Stretch and Breathe

Commissioner Denise D. Grant and the Healing Arts Institute of South Florida International, Inc., and Children's Services Council of Broward County with Dr. Thelma Tennie, LMFT present Stress Awareness Tools. Please bring your own yoga mat.

Saturday, July 27, 2024
7:00am – 9:00am
Irene Lieberman Park - 3801 Inverrary Boulevard, Lauderhill, FL 33319

The event is free! Space is limited. Please RSVP by completing the form below.

For more information, call 954-777-2044.

Tips to Reduce Stress

• Eat Healthy
• Manage Your Time
• Talk About It
• Deep Breathing
• Exercise
• Avoid Caffeine
• 7-9 Hours of Sleep
• Play With Pets