The Parks and Recreation Department presents Tea Time With Seniors Educational and Wellness Program.

Join us every 3rd Wednesday of the Month from 9:00am to 10:30am at the Sadkin Community Center (1176 NW 42nd Way, Lauderhill, FL 33313)

For more information, please call 954-321-2450 or 954-714-3115.

Description:

Tea Time with Seniors is an educational and wellness program for senior citizens in the City of Lauderhill. The program, initiated in 2019, has progressively evolved to address various aspects of senior living, focusing on health and wellness. It provides a platform for seniors to exchange ideas, interact with others, and engage their cognitive skills. Tea Time engages industry experts to educate, motivate, and provide resources that enhance the quality of life for senior participants. The program has garnered support from partnering organizations such as Chen Medical Center, Humana, Ahava Home Nursing Registry, The Area Agency on Aging of Broward County, and Dunkin Donuts.

Target Areas:

1. Health and Wellness:
Tea Time with Seniors places a significant emphasis on promoting health and wellness among senior citizens. The program offers educational sessions and workshops on topics such as nutrition, exercise, chronic disease management, and mental well-being. Industry experts and healthcare professionals provide valuable information, resources, and strategies to help seniors maintain a healthy lifestyle.

2. Cognitive Stimulation:
To enhance cognitive skills and mental agility, Tea Time incorporates activities and discussions that stimulate the mind. These sessions may include trivia games, puzzles, memory exercises, and thought-provoking conversations. The program aims to keep seniors mentally active and engaged, fostering mental well-being and intellectual growth.

3. Social Interaction and Community Building:
Tea Time creates a supportive and inclusive environment where seniors can connect with one another, build friendships, and combat social isolation. Through group discussions, interactive sessions, and recreational activities, participants have the opportunity to share their experiences, exchange ideas, and develop a sense of belonging within the community.

4. Education and Learning:
The program seeks to expand seniors' knowledge and provide learning opportunities. Tea Time invites guest speakers, including experts from various fields, to deliver informative talks on subjects of interest to the senior community. These sessions cover diverse areas such as history, technology, arts and culture, financial planning, and legal rights. Seniors can broaden their horizons and continue learning throughout their lives.

5. Resource Access and Support:
Tea Time aims to provide seniors with access to valuable resources and support networks. Partner organizations, including Chen Medical Center, Humana, and the Area Agency on Aging of Broward County, collaborate with the program to offer assistance in navigating healthcare options, accessing community services, and addressing specific needs of senior participants. The program ensures that seniors are informed about available resources and can make informed decisions for their well-being.

6. Recreational and Leisure Activities:
In addition to educational components, Tea Time incorporates recreational and leisure activities to promote enjoyment and relaxation. These activities may include arts and crafts, music therapy, gentle exercises, storytelling, and outings to local attractions. By fostering a sense of joy and fulfillment, the program contributes to the overall well-being and happiness of senior participants. 

By encompassing these six target areas, Tea Time with Seniors provides a comprehensive and holistic approach to address the diverse needs of senior citizens, empowering them to lead fulfilling lives and maintain their overall well-being.